In Defense of a Slower Life

I read a lot of books and blogs and websites and articles and research papers. I love learning new things. I don't always apply/implement those things in my life. Isn't knowledge enough, sometimes? The world is getting faster every day. It's about doing and moving and hustling. I don't want to hustle. I want to live my life.

I want to do the things I enjoy, not things that people say you're supposed to do. Yes, I want success. I want financial independence. But more than anything I want to be happy; to give myself permission to be happy.


I don't see why the world is about doing more and running, running, running, just running. Slow down. Breathe. Love yourself a little. Give yourself some credit. Give yourself some time to just be.

There's no set path in life. I think we 20-somethings are at the stage in our life where we're kinda starting to figure that out now. Everything is uncertain and unstable. And we're young, let's give ourselves a break. Let's understand that we don't have to know everything right now. We're allowed to make mistakes. We're allowed to take time off if we have to. We're allowed to have off days. We're allowed whatever we want to do.

If you want to hustle, sure go ahead. But you don't have to just because everyone around you supposedly is. It's not a competition. It's your life and your path and your time.

Take your time.  I don't think we should feel guilty for wanting to spend an evening curled up in bed with some hot chocolate, just reading a book. We don't have to work on our side hustle all the time. If you do want to stay in and work on your side gig, you don't have to feel guilty about not going out to hang out with your friends.

It's about what we want - at the end of the day, what's going to make us feel content. It's not about what I say or your friends say or what anyone else says.

It's about what your heart says. If that's doing 20 things off your to-do list, good. If it's doing absolutely nothing all day, good. It should be good according to what your heart says is good, not what you think you're supposed to feel.

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Four Ways to Make Your Summer Better

It's getting​ hotter by the day, and God knows we start worrying about our skin, amongst other things, even more during these times. Here are some tips to make sure your skin is glowing and you are comfortable even through the hot, dehydrating summer days!

Aloe Vera Gel

A very versatile product, you can leave it on for a few hours after a grueling day in the heat, or even overnight. It acts as a cooling agent and it also moisturizes skin very well. It plumps up your skin, and helps regain the softer and smoother skin you love.

Drinking more water

Water keeps you hydrated and fresh. It is much more important in summer because there's a higher chance of dehydration, so you gotta be much more careful. Always carry a water bottle so you can keep track of your water intake. Oh and fruit water works wonders too! You could also carry a small spray bottle to mist your face once in a while to refresh yourself or simply carry a pack of wet wipes!

SPF Sunscreen

This is actually a prerequisite for all seasons but it's always good to pay extra attention in summer. Always look for an SPF sunscreen with a factor of at least 15, irrespective of skin type and ethnicity. Damaging UV rays can penetrate all types of skin. However, the lower the melanin content of your skin, the higher the SPF you require, because melanin is like a natural UV filter of sorts.This Kaya sunscreen is my personal favorite and I absolutely recommend it! Find it here.

Loose clothes

Loose clothes allows your skin to breathe easily and light colors does not trap heat as much as dark ones. Think soft colors, flowy fabric, and airy silhouettes. An extra tee shirt in the backpack will always come in handy.
An added bonus: These clothes are super comfy!

Would you like to see me talk more about specific skincare products? Let me know on Instagram/Twitter!

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Picture Credits:

express.co.uk

ayurtimes.com

pinterest,com

nykaa.com

pinterest.co.uk 

Review: Izu Brasserie and Bakery, City Walk

Food: 5/5
VFM: 4/5
Ambience: 5/5
Service: 5/5
Veg Friendly: 4/5

An extremely delightful restaurant that I was glad to have experienced. Everything here was so delicious, I can't wait to tell you about it!

Mocha Coffee - It was so cute, with teddy bear latte art. It tasted pretty good too - strong and not too sweet, just the way I like it. Great to laze over, sitting in the shade, on slow afternoons.

Raspberry Iced Tea - With bits of fresh raspberry, this was uniquely refreshing. I love trying out different kinds of iced tea and trust me this was one of the better ones. Writing this is making me think about it again.

Burrata with Peppers and Pesto Sauce - This was served with a generous drizzle of olive oil over the whole dish, and freshly baked bread on the side. The fresh greens made it better, as did the pesto sauce. And the burrata. So creamy and delish. I think I will always fall in love with burrata a little more, everytime I try it.

French Toast - with fresh berries, berry compote and chocolate cream. Hands down the most delicious French toast I've had the pleasure of trying. On some days, it still comes back to me in my dreams.This was delightfully soft, enchantingly chocolatey, and all round delicious.

Eggs Benedict with Spinach - Beautiful runny yolk, which we mopped up with aforementioned fresh bread. The presentation was delightful as well, and I love that they added spinach so generously. Adding greens and herbs to any dish will always do the trick for me.

Izu Burger -An amazing, meaty burger that was delicious and filling and the only thing on the table I refrained from, being a vegetarian. But I am told it was absolutely amazing with great sauces, too.

Rigatoni with Cream Sauce and Truffle Paste - Rigatoni isn't my favorite type of pasta (hello, Tagliatelle!) but it worked here because it had so much space for sauce - and the sauce was kickass. The sauce was super creamy, and the truffle was just right.

Tiramisu - Soft, creamy, melt-in-your-mouth tiramisu! They made this fresh too! The ladyfingers were soaked in very strong coffee, and the combination was just beautiful.

VFM: The ingredients were so good and fresh that I believe it was absolutely worth the price.

Ambience: A beautiful place with great decor and cozy, homely elements. We didn't even realize how we spent so much time there!

Service: Attentive staff, and very helpful with suggestions and recommendations.

Veg Friendly: More than enough vegetarian and vegan options, I did not find it lacking in the slightest.

In this world of processed food and fake ingredients, Izu stands out by their commitment to real food, made fresh.

*This review was on invite, and the meal on the house. However, all views are unbiased.*

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The Reason to Start Over New

and the reason is you...

Well, in this case, me. I just thought of the song and wanted to be cheesy.

I want to start over. I know better than anyone how many ups and downs this blog has had. Sputtering starts. False turns. An unplanned hiatus or two.

It isn't like I cannot write. I contribute regularly to other online platforms. I am a pretty devoted food blogger and love experimenting with different foods - yes, I'm vegetarian; come at me. I read so much and write book reviews for another blog. I write freelance as well.

I hereby commit, to myself and whoever chances upon this page, that I am going to try again. Yet again. Maybe this time it'll stick.

I'm doing it for me. Nobody else. This is something I have found difficult to explain to myself in the past. And present. Writing is a solitary activity. It stands to reason that you will, for extended stretches of time, be alone with yourself and your words. This is a space I enjoy occupying.

Why is it, then, that I work well on other platforms - any platform but this. Any platform but the one that is solely mine?

Is it because I know exactly what to say at those sites? Write about books. Write about food. Write a home page for our new startup. Write evocative descriptions.

I have no particular thing here that I have to write. No constraints I have to follow. Somehow, that should be more freeing. Clearly, it isn't.

I propose to write whatever pops into my head, here, atleast once a week. I'm sure I have enough thoughts in a week that atleast one would be worth penning down and turning into a blogpost.

I would like to take a moment to say thank you to the people who keep coming back to this blog ever so often and just read old posts of mine because I am fairly irregular, optimistically speaking. I am very grateful to all of you, you wonderful people. I come back to the blog after a while, and see you as numbers and locations and the fact that each of those things symbolize wonderful people behind those Google Analytics markings, and there's a sharp pang in that moment. I've let you all down.

I really intend to try. What's the worst that could happen?

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Nine Healthy Foods for Sugar Cravings

Who doesn't love sugar? It's a very common craving and a lot of us deal with it on a pretty regular basis.

However, as we are well aware, sugar isn't good for our bodies. It's okay to give in sometimes (we are human, after all) but if you're going overboard with your sugar intake, it's wise to look for healthy substitutes that will satiate your need for the white stuff without affecting your health too badly.

Here's a list of nine healthy foods that'll help you beat your sugar cravings!



1. Dark Chocolate

This is one of my favorite options so I've put it at the top of the list! It's naturally delicious (it is chocolate after all!) and is full of antioxidants. Dark chocolate does get slightly bitter for some people, and some find love at first bite. If you are in the first group, I'd suggest starting at a lower percentage and work your way up. Choose a bar that's at least 70 percent cacao, eventually. That is your best bet of optimum nutritional value. Raw, dark chocolate provides magnesium, vitamin B, and essential fibers.
We've all read about the studies showing chocolate is good for you. So go on, indulge in a square or two! Just don't eat the whole bar.

2. Fruits
Self explanatory, really! Fruits are a great source of natural sugar. But honestly, fruits today are very much sweeter and lower in fiber because the fruits have been domesticated so much. Check out this article about what fruits really were like in their wild forms. So, too much fruit isn't great for you, either. This is not to say you shouldn't eat fruits. Just to say you mustn't binge. Snack on them with nut butters or add them to a fruit-and-vegetable smoothie.

3. Dates
Plant based and high in fiber, there's no way you can go wrong with this. Dates are also a good source of potassium - which can prevent osteoporosis, stroke, kidney stones and high blood pressure. Dates also contain high levels of soluble fiber, which helps fight off sugar cravings and even stimulates the growth of friendly bacteria in the intestines.
You can add it to a smoothie, have them with some nut butters, or much on them straight out of the bag.
An old Indian snack that a lot of Indian kids have been having for a long long time - dates with a dollop of plain ghee on top. It tastes wonderful and it's great for your health. Something we have gotten used to eating in winters. I don't know if this is something that people around the world also do, but I'm sure Indians know of it.

4. Bliss Balls
A quick healthy snack made of dates as a base - to which you can add any combination of things such as pecans, tahini, cimmanon, flax seeds, chia seeds, cinnamon, maca, spirulina, cacao powder, cacao nibs, turmeric. Add coconut oil for a creamy consistency. You can switch up the ingredients and make it suited to your cravings at the time. This is a great on the go snack and stays firm when refrigerated.
You can find my favorite recipe here.

5. Nut Butters
Nut butter provide proteins + healthy fats. You should make sure you're buying healthy nut butters because some nut butters are available with added sugar. Make sure you buy the ones without any added sugar! Your body does require healthy fats. And proteins are a great way to reduce sugar cravings. Nut butters also contain sulfur - a mineral found throughout your body - muscles, bones, skin - you name it. It contributes to keeping your skin, muscles and joints healthy. A lack of sulfur can lead to stiff joints and sagging skin.
Combine nut butters with bananas, toast, berries, celery sticks, apples, etc. Get creative with the dipping!
 
6. Organic Honey

 Honey is a natural sweetener and makes for an excellent sugar substitute. It is packed with health benefits - from supporting the immune system to treating everything from a hangover to a sore throat. You can add it to tea, drizzle it onto smoothies, yogurt, nice cream, or toast. Or just eat a spoonful!

7. Green/Herbal/Fruit Teas
Green tea has widely touted benefits, but herbal and fruit teas are no less! A lot of them have specific effects on the body and can really be used to provide situational benefits. In this case, to curb sugar cravings. For example, hibiscus tea is naturally sweet. Take it up a notch with some cinnamon. Chocolate teas are great because they're sweet but also full of antioxidants and nutrients. Licorice tea is another oft recommended tea because it's naturally sweet - plus it fills you up, and satiates thirst as well. Check out this link for more tea options.

8. Yogurt
Sometimes  a sugar craving is often actually your bod requesting other vital minerals that it lacks. Yogurt is a great way to provide your body with phosphorus, calcium, and probiotics. And this is just from plain yogurt. You can add berries, granola, or (healthy) trail mix for a creamy satisfying dessert. Alternatively, you can also blend it into a smoothie.

9. Cinnamon
Yes, a spice can help too! Cinnamon helps regulate blood sugar levels, which in turn reduces sugar cravings. Cinnamon minimizes insulin spikes after you’ve eaten, which means your blood sugar stays relatively stable, keeping the sugar cravings at bay.

I must say, this list is in no way comprehensive and there are a lot of other different combinations of foods you can try. Plus, I am also a major sugar craver, and you know what? Sometimes it's okay to give in. We're only human. Sometimes we want that doughnut or cupcake. Don't beat yourself up if you give in once in a while. It just shouldn't be on a daily/regular basis.
In those cases, pick one of the substitutes above. I promise you will not be disappointed.

Photo Credits:
shape.com
glamour.com
womenshealthmag.com

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4 Things that Ensure your Morning Productivity

I previously wrote a post about how you can slow down a little in the mornings and give yourself some love and self care. Till date it remains one of my most read articles.

So I decided to follow up with the next step. After you do takeout some time for yourself -- and don't let anyone tell you self-care isn't important because that's the most important thing there is.

Once you've taken care of yourself and your sanity, it's time to get down to business!


Whether you're a student, run your own business, work somewhere, or you're hard at work at anything really, this works for everyone!

1. Gratitude

Write down 3 things you are grateful for. Every single day. This will put you in a positive mindset. Even on the days when you are feeling really low, do this activity. Just three things. Not more, not less.

I know that this works. It makes you count your blessings. Often, we don't realize how blessed we really are. We have a roof over our heads, goof food, clean water. We have been given so much, and now we have to make ourselves better. Writing down what you're grateful for will put you in a positive mindset, ready to take on the day!

2. Visualization

Once you're down with writing down three things you're grateful for, you'll be in a positive mindset. This segues into the next step, which is visualization. Patiently, without being too hard on yourself, think of what your goals and intentions are.
Think of your short term and long term goals. Create a mindmap.
See yourself in the future, having accomplished those things. It could be anything -- writing a book, creating good artwork, becoming a good cook, being a successful entrepreneur -- whatever it is that drives you. Once you see yourself, having accomplished all those things, it really boosts your confidence and faith in yourself.
This is a good way to change your psyche to a growth mindset. It ensures that you will always have the courage and strength to go for it!

3. Write

Here, it doesn't matter if you're a writer or not. Just pen down whatever comes to mind basis the visualizations you made above. Writing down your intentions has a twofold benefit.

The act of writing it down makes it 'real' --  it makes it tangible. It's your way of telling the universe that this is what you want. Intentions work in mysterious ways.

Secondly, the fact that you've written it down and put it out there, ensures that you have brought it to the forefront of your mind and day. Often, we push back our goals, or we don't accept them because we are scared to admit it (even to ourselves) that this is what we want. Writing it down makes you accept it, face yourself and face your fears. Facing your fears is a big part of the next step - doing.

You're going to succeed at everything you've written down on that piece of paper. No two ways about it.

4. Proceed!

 Go for it! Start small, because there is no other way to start. Begin somewhere, because that's the only place to begin. Word hard, because that is the basis of success. Luck plays a part -- I won't deny it. But the people who get lucky are people who have been trying for a long time and then when an opportunity came up, they were ready to take it. That's what luck is. Being ready for opportunities. That's what makes you lucky. Go for it. Get lucky.

_ _ _
I hope this helped! If you want any other specific guidelines, feel free to comment below, and I'll write a post on it!

Photo Credit: pinterest

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I moved to Dubai!

Hi guys,

Once again I start with an apology for my lack of posts! I have a reason though. A very legitimate reason. I moved to Dubai!

I moved here around a week and a half ago and I'm excited and scared in equal measure!

This is a new chapter in the journey of my life and I am looking forward to it. Moving here was a leap of faith. I am not someone who takes risks easily so for me this was a big deal. I am looking forward to a new life here and hoping that destiny has good things in store.

This is a little something I wrote about it.

I believe that every little change is meaningful, but something this big is definitely going to have major effects. Looking forward to unraveling them in the future!

This blog will continue and I have promised myself I will be more regular here. However, location specific posts will probably be at a minimum, unless its something I really love and want to show to the world at large. My readership and audience is global and I think it's time to start giving them something that is relevant and useful, too.

I'm still going to be writing about food, but it'll take on a different aspect that I am excited to share with you in the coming days!

Because who doesn't love Cinnabon!

Apart from this, I am finally finally starting to focus on the skincare and wellness posts that I speak about writing but never get around to.

I have a list of topics and I want to get around to covering them asap. I big part of this decision has been the realization that I love my blog and somewhere along the way I kind of lost ownership. I started to post what I thought people wanted to read. But you know what? My best and most read posts are the ones I wrote because they were posts that I wanted to read. Turns out that's exactly what resonated with you guys too.

So I'm going to continue doing that and this time I'm going to create the best content I ever have!

Cheers to many more posts and I hope this blog becomes better and better every day.

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Create Good Habits

It is often easier to continue doing the same things you've been doing for a while. But is that really the best thing to do for yourself? Doing the same things everyday puts you in a sort of comfort zone, a sort of rut that it is just easy to stay in, because it is what you know. It is a habit, a series of habits, in fact.

I'll give you a task to do that'll make things so much clearer for you. The first step might take a few days, or a maximum of a week since it would be good for you to do it on weekends also.
You can thank me later.

Firstly, you must observe.

When you start to observe things around you, you realise how many things you do, what those things are, how much time you spend on each, and whether they contribute to your growth or not.
This requires noting down what you do. Every time you start a new task, make a note of what time you started it. When it ends, make a note of what you did in that time span, and how much time it took you to do so.

Regular readers of this blog know that I have not been able to write here regularly. I intend to post once a week, and I haven't even able to do that.

Writing one blog post in seven days is really not a big ask, and I'm the first person to accept it.
It's only after I tried this myself, am I able to write. I have now set aside scheduled time to write blogposts, and I actually have next week's post scheduled too. It gives me an immense amount of satisfaction that I am now starting to create quality work every single week. This is just the start but I know that I am doing it and that is the difference it makes when you start observing what you do with your time.

So now you have the observation bit down. You've​ made your notes. Now is the time for you to understand what to do with it. Now is the time that you make a plan of what you want to accomplish.

One by one, start making time for your goals.

The first thing on my list is writing a weekly blogpost that adds value to my readers and provides valuable information. The tabs on top are the topics I cover in this blog and I want to add something valuable to each tab. My goal is to make this blog a repository of valuable information across all those topics.
Working towards that necessiates writing regularly. Once writing a blogpost becomes a habit, once I automatically start creating, I will go on to the next habit on my list.

The beauty of this is that it counts on natural human nature to form habits, and one habit at a time is not a big change from your schedule.
But, and this is the magic, those habits slowly add up, and those multiple new habits that you have created just change up your day and suddenly you are more creative and productive that you ever knew.

It's a slow process, and sometimes it'll be hard, but nothing that was worth it ever came easy.
Easy come, easy go. We don't want that.

Photo Credit: pinterest

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Your Priority Should Be You

Prioritize yourself.

Often, we are too caught up in completing all the tasks on our list that we forget to make time for ourselves. But we must do things for ourselves before we try to do things for other people. There are two reasons why this is so important.

Firstly, the fact that you need to make yourself happy because you deserve to be prioritized.
You deserve everything and more. 
You deserve the big successes and the little joys. 
You deserve the struggle required to get there, because if success comes too easy, it doesn't last very long. 
You deserve experiences, good and bad, because that's what shapes you as a person. 
You deserve everything and more. 
Because you're worth it.


The fact is, trial by fire is a real thing, and it allows you to rise stronger. and it is only by giving yourself time that you can be stronger. Time to reflect, time to learn, time to experience, time to learn and imbibe from those experiences.
Time to love yourself.

Secondly, and equally importantly, the fact that you do want to take on those responsibilities and help out the people in your life. You need to sort out yourself before you can sort other people out.

When you can make yourself happy, you will have more joy to spread.
When you love yourself, you will have more love to give.
When you can go out of your way for yourself, you will be able to make an effort for your loved ones too.

It is not about other people, however important they are to you. It is about prioritizing yourself and loving yourself. It is when you treat yourself positively, will it become natural for you to get positive vibes from the universe as well.

The change must be a conscious decision. You need to love yourself first.

In conclusion, I'd like to leave you with this. Maybe print it out and put it on your wall. 

Remind yourself everyday how awesome you are.

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Life Update + Things to Do

Hi darlings!


I've had such a crazy time these past few months.

Yes, I have not updated my blog. I apologize wholeheartedly to each and every one of you. You guys have been so sweet, sending me mails, DMs on Instagram and Facebook - thank you all.

For those of you who have been with me on Instagram (FB and Twitter too), you'd know about my #project50. Just like how I hadn't been posting on my blog, I had also been ignoring my social media. I felt like giving myself a little challenge about posting regularly. So my #project50 was essentially about posting 50 pictures in 50 days. Maybe it was just that I had gotten lazy, or maybe it was something deeper. After a few months of inactivity, I felt it was high time I tried to figure it out.

Hence, my project commenced. Mind you, I was only thinking of Instagram that time. I wasn't even thinking of posting on my blog, even though I had a list of topics to write on. Baby steps. Plus, I wanted to get to the root cause of my reluctance to post anywhere.

Making myself post everyday was pretty difficult at first, for two reasons. First, I was not used to posting so often, and secondly, I didn't know what to post about. Providence decided to format my phone a week into the experiment. So all my fallback options disappeared. I HAD to go find nice things to take pictures of. Which I did try to do, and some of you liked it.

After a point, I got a few requests to write longer captions as people enjoyed reading those snippets. So I did. I wrote, and very soon veered off into inspirational/productivity/positivity based writings. Which, surprisingly, really struck a chord! So I decided to do more of those, and soon my Insta feed started to look different.

By the end of 50 days, I learnt:
1. People love reading about positivity.
2. People appreciate genuine encouragement.
3. People are super supportive of new ideas.

Apart from this, I realised it wasn't just laziness holding me back. I was unsure of what to post, but I realised that as long as you are true to yourself and honest about what you write, there is nothing wrong. You can do no wrong, in fact. All you have to do is stay true to yourself and write.

I found out that posting, be it a blog post, or just a picture + caption on social media, is not a big deal. It's just that social media was never something I enjoyed - I am a total homebody and introvert. That's why I took up this #project50 challenge in the first place. My blog is my baby and if my reluctance to deal with social media was hurting my baby, well I was gonna do social media for sure! And once my 50 days were over, I didn't stop! Yes, I am not posting every single day, but I am definitely more relaxed and having more fun with it. Which was more than I hoped for while doing this project.

That is what compelled me to pen down this post. I need to break the inactivity curse, and what better way to do it than to accept, and, in the process of accepting, banish the negative?

Also, I learnt I should add productivity/mindfulness/positivity as a section to my blog. People seem to really appreciate reading it and I love that I can make a difference to someone by what I write.

Well, this has become quite a long post. For those of you who read till here, thanks for staying! Drop me a comment below, if you'd like :)

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Harry Potter Book Launch at Trilogy

I attended a book launch of Harry Potter and the Cursed Child. One of the numerous launch parties all over the world, hosted and attended by obsessed fans like myself. This particular party was hosted by Meethil and Ahalya Momaya, who own Trilogy, at Lower Parel. 

Check out my Hedwig pendant! 



This is what greeted us on arrival.

Like yay nine and three quarters! This sets the tone for EVERYTHING. And it was mad decorative skills on display. Check it out!

Write your feelings to all your favorite characters!

And.. and... we got food! Yummy food, really. Plus the amount of kids there, I'm sure the sugary stuff was very welcome.

And you see that chocolate there? It/'s a snitch! An actual GOLDEN SNITCH chocolate.

And the games and props! Crazy stuff. We had so much fun with the quizzes and guess-the-character and the awesome props.

I was, in particular, obsessed with this one.

We took a break from the games, and then it was picture time! Time to take inspiration from the Dark Lord.

Then, back to the fun games. Once that was done. we (and a roomful of way more kids than adults) could write letters to Madame Rowling, and Trilogy would mail it to London! How awesome was that? Then we put it in this box. Isn't it adorable?

After everything was done, there was cake! Isn't that the bestest cake? Always. Poignant. And yummy!

That's Ahalya in black. She's the sweetest ever, and one of the reasons I would keep going back there.

OF course, I had to pose with that too!

And back at it again with that hat. And the house banners! *love*

And while we were leaving, we were shown an illustrated edition of Harry Potter and the Philospohers Stone. Apparently, only the good kids get to see it. I was so proud of myself.

Isn't it beautiful?

Aaaand signing off with a selfie ft. the awesome hat!

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